by Durham Pelvic Health | May 6, 2021 | Mental Health
Stress is a reality of life and while it’s true that some of us are genetically predisposed to be more resilient than others, there are still so many things we can do relieve its impact on us. Learning to incorporate stress relief strategies into our lives is...
by Durham Pelvic Health | Oct 21, 2020 | Mental Health
Manage your stress and improve pelvic pain (adapted from an article in Best Health Magazine – Aug/Sept 2020) What’s the difference between worry, stress and anxiety anyways, and what does it have to do with pelvic pain? We often use these terms interchangeably but...
by Durham Pelvic Health | Mar 14, 2024 | Uncategorized
According to the Canadian Cancer Society, Prostate Cancer is: Most common cancer among men Third leading cause of death from cancer 21,300 men are diagnosed (21% of all new cancers in men) 58 Canadian men diagnosed each day Post pelvic cancer treatment What does...
by Ana Whelan | Jan 9, 2022 | Pelvic Health
“Prevention is better than cure.” – Desiderius Erasmus Men have pelvic floors, too. These muscles attach from the pubic bone to the tailbone and in between the sit bones. They function as a sphincteric role, to prevent incontinence, a sexual role to help with...
by Ana Whelan | Sep 30, 2021
“Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher Virtual Classes Speakers: Kate McCormick, Ana Whelan, Amanda Mallette, Pelvic Physiotherapists Please join us for the following education sessions on the following:...
