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Top 5 Compelling Reasons To Hire a Doula

Top 5 Compelling Reasons To Hire a Doula

by Durham Pelvic Health | Mar 24, 2021 | Pelvic Health

Helping Hands Doulas (Guest Blogpost from Helping Hands Doula) 1. Science Supports Doulas Yes, you read that right! The Cochrane Review of a combined 26 trials with more than 15,000 people, shows very clear benefits of continuous doula support through childbirth that...
Helping to Understand The 3 Main Hormones in Menopause

Helping to Understand The 3 Main Hormones in Menopause

by Durham Pelvic Health | Feb 4, 2021 | Pelvic Health

What’s going on with me??  Something’s off but I just can’t put my finger on it? Have you been feeling like this lately?  The answer could be that you are either experiencing perimenopause or menopause. Menopause is defined as the time in a woman’s life that...
Introducing Our New Virtual Classroom!!

Introducing Our New Virtual Classroom!!

by Durham Pelvic Health | Jan 27, 2021 | Pelvic Health

Durham Pelvic Health has a Virtual Classroom! Please ask us for previous recordings of the following webinars:  Preparing For Birth – This on line seminar will provide education on how to prepare your pelvic floor and body for birth.  Post Partum Recovery...
What are 5 Options For Pelvic Organ Prolapse

What are 5 Options For Pelvic Organ Prolapse

by Durham Pelvic Health | Jan 20, 2021 | Pelvic Health

What is pelvic organ prolapse (POP)? Pelvic organ prolapse is defined as a weakening in the connective tissue of the pelvic floor resulting in the descent of one, or more, of the following pelvic structures into the vagina:  Bladder  Rectum  Small...
8 Reasons Sleep is Critical to our health

8 Reasons Sleep is Critical to our health

by Durham Pelvic Health | Dec 22, 2020 | Mental Health

It’s Bedtime!! (Adapted from Dr. Sarah Ballantyne’s Book Go To Bed) Welcome to our “Sleep Series”!!  Getting adequate, quality sleep is SUCH an important topic to our entire health we can’t jam everything into one post.  So we will be posting several...
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We pride ourselves on providing a physiotherapist-to-client experience that allows our clients to achieve their individual treatment goals.


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