“Gratitude is the fairest blossom which springs from the soul.” – Henry Ward Beecher

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Virtual Classes
Speakers:
Kate McCormick,
Ana Whelan, Amanda Mallette, Pelvic Physiotherapists

 

 

 

 

 

 

 

 

Please join us for the following education sessions on the following:

 

 

 

 

 

 

 

 

Potty Talk Oct 21 7:30-8:30

 

 

 

 

 

 

 

 

Understanding Menopause to Live Your Best Life 

 

 

 

 

 

 

 

 

Preparing For Birth 

 

 

 

 

 

 

 

 

Post Partum Recovery 

 

 

 

 

 

 

 

 

Coming soon: Sexuality and Intimacy; Men’s Health, Women’s Health, Recovering from C-Sections, Sleep, Managing Stress

 

 

 

 

 

 

 

 

Workshops will not be held in December

 

 

 

 

 

 

 

 

Sign up on-line through Book Now (create a profile) or contact our office 905-444-2282 to be placed on our list.

 

 

 

 

 

 

 

 

Cost: Free

 

 

 

 

 

 

 

 

PLEASE SHARE WITH SOMEONE YOU KNOW

 

 

 

 

 

 

 

 

Are you interested in hosting a talk or workshop? Let’s talk! Contact us at 905-444-2282 to set something up.

 

 

 

 

 

 

 

 

Your body holds deep wisdom. Trust in it. Learn from it. Nourish it. Watch your life transform and be healthy.

 

 

 

 

 

 

 

 

– Bella Bleue

 

 

 

 

 

 

 

 

Visit our About page to learn how Ana and Kate can help you.